EatSeeNutrition information: roasted chicken drumstick with skin
| Nutrient | Carbs 100 g | % RI* | 1 drumstick (bone removed) (70 g) |
|---|---|---|---|
| Energy | 191 kcal799 kJ | 10% | 134 kcal561 kJ |
| Fat | 10.2 g | 15% | 7.1 g |
| of which saturated fatty acids | 2.7 g | 14% | 1.9 g |
| Carbs | 0 g | 0% | 0 g |
| of which sugars | 0 g | 0% | 0 g |
| Fiber | 0 g | - | 0 g |
| Protein | 23.4 g | 47% | 16.4 g |
| Salt | 0.31 g | 5% | 0.22 g |
| Water | 66.4 g | - | 46.5 g |
* RI = reference intake for an average adult (8400 kJ / 2000 kcal). Carbs exclude fiber, as shown on EU food labels.
How many calories are in roasted chicken drumsticks with skin?
Calories and macronutrients in typical servings. Use the calculator at the top of the page to calculate a different weight.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 drumstick (bone removed)70 g | 134 kcal | 16.4 g | 0 g | 7.1 g |
| 100 g | 191 kcal | 23.4 g | 0 g | 10.2 g |
| 2 drumsticks (bone removed)140 g | 267 kcal | 32.8 g | 0 g | 14.3 g |
Vitamins and minerals
Per 100 g of roasted chicken drumsticks with skin, the highest amounts are selenium (49% RWS), vitamin B3 (34%), and phosphorus (28%). We show nutrients that provide at least 2% RWS per 100 g.
| Nutrient | Carbs 100 g | % RI |
|---|---|---|
| Potassium | 247 mg | 12% |
| Magnesium | 22 mg | 6% |
| Phosphorus | 195 mg | 28% |
| Iron | 1.1 mg | 8% |
| Zinc | 2.4 mg | 24% |
| Selenium | 26.9 µg | 49% |
| Vitamin B1 (thiamin) | 0.09 mg | 8% |
| Vitamin B2 (riboflavin) | 0.2 mg | 14% |
| Vitamin B3 (niacin) | 5.4 mg | 34% |
| Vitamin B6 | 0.38 mg | 27% |
| Folate | 4 µg | 2% |
| Vitamin B12 | 0.39 µg | 16% |
| Vitamin D | 0.1 µg | 2% |
| Vitamin K | 3.2 µg | 4% |
Roasted chicken drumstick with skin compared with other foods
Roasted chicken drumsticks with skin have more calories per 100 g than 50% of the meats and cold cuts in our calorie chart. Here are foods in the meat and cold cuts category with a similar calorie content (kcal per 100 g):
- Raw pork loin155 kcal
- Roasted chicken breast165 kcal
- Roasted chicken thigh fillet179 kcal
- Raw pork neck186 kcal
- Roasted chicken drumstick with skin191 kcal
- Roasted pork loin192 kcal
- Raw ground beef215 kcal
- Roasted chicken wings254 kcal
- Raw ground pork263 kcal
FAQs
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Data source: USDA FoodData Central, SR28 database - “Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted” (NDB 05069). Polish names and serving sizes: EatSee editorial team. Values are estimates and may vary depending on variety, size, and preparation method. For packaged products, refer to the label for exact information. This page is for informational purposes only and does not replace advice from a doctor or dietitian. Updated: . How we create our calorie chart.