EatSeeNutrition information: gingerbread cake
| Nutrient | Carbs 100 g | % RI* | Slice (60 g) |
|---|---|---|---|
| Energy | 356 kcal1490 kJ | 18% | 214 kcal895 kJ |
| Fat | 16.4 g | 23% | 9.8 g |
| of which saturated fatty acids | 4.1 g | 21% | 2.5 g |
| Carbs | 49.2 g | 19% | 29.5 g |
| of which sugars | - | - | - |
| Fiber | - | - | - |
| Protein | 3.9 g | 8% | 2.3 g |
| Salt | 0.82 g | 14% | 0.49 g |
| Water | 28 g | - | 16.8 g |
* RI = reference intake for an average adult (8400 kJ / 2000 kcal). Carbs exclude fiber, as shown on EU food labels.
How many calories are in gingerbread cake?
Calories and macronutrients in typical servings. Use the calculator at the top of the page to calculate a different weight.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin slice35 g | 125 kcal | 1.4 g | 17.2 g | 5.7 g |
| Slice60 g | 214 kcal | 2.3 g | 29.5 g | 9.8 g |
| 100 g | 356 kcal | 3.9 g | 49.2 g | 16.4 g |
Vitamins and minerals
In 100 g of gingerbread cake, the highest amounts are selenium (30% NRV), potassium (22%), and magnesium (19%). We show nutrients that reach at least 2% NRV per 100 g.
| Nutrient | Carbs 100 g | % RI |
|---|---|---|
| Potassium | 439 mg | 22% |
| Calcium | 71 mg | 9% |
| Magnesium | 70 mg | 19% |
| Phosphorus | 54 mg | 8% |
| Zinc | 0.4 mg | 4% |
| Selenium | 16.3 µg | 30% |
| Vitamin B6 | 0.19 mg | 14% |
| Vitamin B12 | 0.06 µg | 2% |
Not included: iron, vitamin B1, vitamin B2, vitamin B3, and folate. In the US source data, these are due to enrichment, additives, or growing conditions, so the values would be overstated for Polish equivalents.
Gingerbread cake compared with other foods
Gingerbread cake has more calories per 100 g than 36% of the sweets and snacks in our chart. Here are foods in the sweets and snacks category with a similar calorie content (kcal per 100 g):
- Apple pie237 kcal
- Jam278 kcal
- Honey304 kcal
- Filled doughnut340 kcal
- Gingerbread356 kcal
- Sweet cheese bun360 kcal
- Salted pretzel sticks384 kcal
- White sugar387 kcal
- Oil-free popcorn387 kcal
FAQs
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Data source: USDA FoodData Central, SR28 database - “Cake, gingerbread, prepared from recipe” (NDB 18116). Polish names and servings: EatSee editorial team. Values are estimates and depend on the variety, size, and preparation method. For packaged products, refer to the label for exact information. This page is for informational purposes and does not replace advice from a doctor or dietitian. Updated: . How we create our calorie chart.