EatSeeNutrition information: fruit gelatin dessert
| Nutrient | Carbs 100 g | % RI* | Bowl (150 g) |
|---|---|---|---|
| Energy | 62 kcal259 kJ | 3% | 93 kcal389 kJ |
| Fat | 0 g | 0% | 0 g |
| of which saturated fatty acids | 0 g | 0% | 0 g |
| Carbs | 14.2 g | 5% | 21.3 g |
| of which sugars | 13.5 g | 15% | 20.3 g |
| Fiber | 0 g | - | 0 g |
| Protein | 1.2 g | 2% | 1.8 g |
| Salt | 0.19 g | 3% | 0.28 g |
| Water | 84.4 g | - | 126.6 g |
* RI = reference intake for an average adult (8400 kJ / 2000 kcal). Carbs exclude fiber, as shown on EU food labels.
How many calories are in fruit gelatin dessert?
Calories and macronutrients in typical servings. Use the calculator at the top of the page to calculate a different weight.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 62 kcal | 1.2 g | 14.2 g | 0 g |
| Small bowl150 g | 93 kcal | 1.8 g | 21.3 g | 0 g |
Vitamins and minerals
In 100 g of fruit gelatin dessert, no vitamin or mineral provides more than 5% of the reference intake. We show nutrients present at 2% RI or more per 100 g.
| Nutrient | Carbs 100 g | % RI |
|---|---|---|
| Phosphorus | 22 mg | 3% |
| Selenium | 1.1 µg | 2% |
Fruit gelatin dessert compared with other foods
Fruit gelatin dessert has the fewest calories per 100 g among the sweets and snacks in our chart. Here are products in the sweets and snacks category with a similar calorie content (kcal per 100 g):
- Fruit jelly62 kcal
- Vanilla pudding made with milk113 kcal
- Reduced-sugar jam151 kcal
- Vanilla ice cream207 kcal
- Apple pie237 kcal
- Jam278 kcal
- Honey304 kcal
- Filled doughnut340 kcal
- Gingerbread356 kcal
FAQs
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How many carbs does fruit gelatin dessert contain?
Data source: USDA FoodData Central, SR28 database - “Gelatin desserts, dry mix, prepared with water” (NDB 19173). Polish names and serving sizes: EatSee editorial team. Values are estimates and depend on the variety, size, and preparation method. For packaged products, check the label for exact information. This page is for informational purposes and does not replace advice from a doctor or dietitian. Updated: . How we create our calorie chart.