Calorie chart · Dishes and fast food

Pepperoni pizza - calories and nutrition information

100 g of pepperoni pizza has 282 kcal, 11.7 g protein, 29.7 g carbs, and 11.9 g fat. 1 slice of pepperoni pizza (about 70 g) has about 197 kcal.

Serving
Pepperoni pizza, 100 g282 kcal1180 kJ
Protein11.7 g17% of energy
Carbs29.7 g44% of energy
Fat11.9 g39% of energy
Fiber
2.3 g
Sugars
3.3 g
Salt
1.71 g

Nutrition information: pepperoni pizza

NutrientCarbs 100 g% RI*1 slice (70 g)
Energy282 kcal1180 kJ14%197 kcal824 kJ
Fat11.9 g17%8.3 g
of which saturated fatty acids5.1 g26%3.6 g
Carbs29.7 g11%20.8 g
of which sugars3.3 g4%2.3 g
Fiber2.3 g-1.6 g
Protein11.7 g23%8.2 g
Salt1.71 g28%1.2 g
Water41.8 g-29.3 g

* RI = reference intake for an average adult (8400 kJ / 2000 kcal). Carbs exclude fiber, as shown on EU food labels.

How many calories are in pepperoni pizza?

Calories and macronutrients in typical servings. Use the calculator at the top of the page to calculate a different weight.

ServingCaloriesProteinCarbsFat
1 slice70 g197 kcal8.2 g20.8 g8.3 g
100 g282 kcal11.7 g29.7 g11.9 g
Whole pepperoni pizza (32 cm)560 g1579 kcal65.5 g166.3 g66.6 g
Whole pepperoni pizza (42 cm)960 g2707 kcal112.3 g285.1 g114.2 g

Vitamins and minerals

Per 100 g, pepperoni pizza is highest in selenium (43% RI), phosphorus (28%), and vitamin B12 (20%). We show nutrients that provide at least 2% RI per 100 g.

NutrientCarbs 100 g% RI
Potassium195 mg10%
Calcium153 mg19%
Magnesium24 mg6%
Phosphorus198 mg28%
Zinc1.4 mg14%
Selenium23.6 µg43%
Vitamin B60.08 mg6%
Vitamin B120.5 µg20%
Vitamin A70 µg9%
Vitamin E0.9 mg8%
Vitamin K6.4 µg9%

Not included: iron, vitamin B1, vitamin B2, vitamin B3, and folate. In the US source data, these are due to enrichment, additives, or growing conditions, so the values would be overstated for Polish equivalents.

Pepperoni pizza compared with other foods

Pepperoni pizza has more calories per 100 g than 81% of the dishes in our chart. Here are foods in the dishes and fast food category with a similar calorie content (kcal per 100 g):

  1. Hot dog247 kcal
  2. Hamburger263 kcal
  3. Margherita pizza266 kcal
  4. Potato pancakes268 kcal
  5. Cheeseburger270 kcal
  6. Pepperoni pizza282 kcal
  7. Waffles291 kcal
  8. Chicken nuggets307 kcal
  9. Fries312 kcal

FAQs

How many calories are in 1 slice of pepperoni pizza?
1 slice of pepperoni pizza (about 70 g) has about 197 kcal: 8.2 g protein, 20.8 g carbs, and 8.3 g fat.
How many calories are in 100 g of pepperoni pizza?
100 g of pepperoni pizza has 282 kcal (1180 kJ).
How much protein is in pepperoni pizza?
Pepperoni pizza has 11.7 g of protein per 100 g, and 1 slice of pepperoni pizza has about 8.2 g.
How many carbs are in pepperoni pizza?
100 g of pepperoni pizza contains 29.7 g of digestible carbs, including 3.3 g of sugars, as well as 2.3 g of fiber.

Data source: USDA FoodData Central, SR28 database - “Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust” (NDB 21302). Polish names and serving sizes: EatSee editorial team. Values are estimates and depend on the variety, size, and preparation method. For packaged products, check the label for exact information. This page is for informational purposes and does not replace advice from a doctor or dietitian. Updated: . How we compile our calorie chart.