Nutrition information: pepperoni pizza
| Nutrient | Carbs 100 g | % RI* | 1 slice (70 g) |
|---|---|---|---|
| Energy | 282 kcal1180 kJ | 14% | 197 kcal824 kJ |
| Fat | 11.9 g | 17% | 8.3 g |
| of which saturated fatty acids | 5.1 g | 26% | 3.6 g |
| Carbs | 29.7 g | 11% | 20.8 g |
| of which sugars | 3.3 g | 4% | 2.3 g |
| Fiber | 2.3 g | - | 1.6 g |
| Protein | 11.7 g | 23% | 8.2 g |
| Salt | 1.71 g | 28% | 1.2 g |
| Water | 41.8 g | - | 29.3 g |
* RI = reference intake for an average adult (8400 kJ / 2000 kcal). Carbs exclude fiber, as shown on EU food labels.
How many calories are in pepperoni pizza?
Calories and macronutrients in typical servings. Use the calculator at the top of the page to calculate a different weight.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice70 g | 197 kcal | 8.2 g | 20.8 g | 8.3 g |
| 100 g | 282 kcal | 11.7 g | 29.7 g | 11.9 g |
| Whole pepperoni pizza (32 cm)560 g | 1579 kcal | 65.5 g | 166.3 g | 66.6 g |
| Whole pepperoni pizza (42 cm)960 g | 2707 kcal | 112.3 g | 285.1 g | 114.2 g |
Vitamins and minerals
Per 100 g, pepperoni pizza is highest in selenium (43% RI), phosphorus (28%), and vitamin B12 (20%). We show nutrients that provide at least 2% RI per 100 g.
| Nutrient | Carbs 100 g | % RI |
|---|---|---|
| Potassium | 195 mg | 10% |
| Calcium | 153 mg | 19% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 198 mg | 28% |
| Zinc | 1.4 mg | 14% |
| Selenium | 23.6 µg | 43% |
| Vitamin B6 | 0.08 mg | 6% |
| Vitamin B12 | 0.5 µg | 20% |
| Vitamin A | 70 µg | 9% |
| Vitamin E | 0.9 mg | 8% |
| Vitamin K | 6.4 µg | 9% |
Not included: iron, vitamin B1, vitamin B2, vitamin B3, and folate. In the US source data, these are due to enrichment, additives, or growing conditions, so the values would be overstated for Polish equivalents.
Pepperoni pizza compared with other foods
Pepperoni pizza has more calories per 100 g than 81% of the dishes in our chart. Here are foods in the dishes and fast food category with a similar calorie content (kcal per 100 g):
- Hot dog247 kcal
- Hamburger263 kcal
- Margherita pizza266 kcal
- Potato pancakes268 kcal
- Cheeseburger270 kcal
- Pepperoni pizza282 kcal
- Waffles291 kcal
- Chicken nuggets307 kcal
- Fries312 kcal
FAQs
How many calories are in 1 slice of pepperoni pizza?
How many calories are in 100 g of pepperoni pizza?
How much protein is in pepperoni pizza?
How many carbs are in pepperoni pizza?
Data source: USDA FoodData Central, SR28 database - “Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust” (NDB 21302). Polish names and serving sizes: EatSee editorial team. Values are estimates and depend on the variety, size, and preparation method. For packaged products, check the label for exact information. This page is for informational purposes and does not replace advice from a doctor or dietitian. Updated: . How we compile our calorie chart.