EatSeeCheeseburger nutrition information
| Nutrient | Carbs 100 g | % RI* | 1 cheeseburger (120 g) |
|---|---|---|---|
| Energy | 270 kcal1130 kJ | 14% | 324 kcal1356 kJ |
| Fat | 12.9 g | 18% | 15.5 g |
| of which saturated fatty acids | 5.8 g | 29% | 7 g |
| Carbs | 23.6 g | 9% | 28.3 g |
| of which sugars | 5.2 g | 6% | 6.2 g |
| Fiber | 1.9 g | - | 2.3 g |
| Protein | 13.5 g | 27% | 16.2 g |
| Salt | 1.57 g | 26% | 1.88 g |
| Water | 45.8 g | - | 55 g |
* RI = reference intake for an average adult (8400 kJ / 2000 kcal). Carbs exclude fiber, as shown on EU food labels.
How many calories are in a cheeseburger?
Calories and macronutrients in typical servings. Use the calculator at the top of the page to calculate a different weight.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 270 kcal | 13.5 g | 23.6 g | 12.9 g |
| 1 cheeseburger120 g | 324 kcal | 16.2 g | 28.3 g | 15.5 g |
| 2 cheeseburgers240 g | 648 kcal | 32.4 g | 56.6 g | 31 g |
Vitamins and minerals
Per 100 g, cheeseburger has the most vitamin B12 (52% NRV), selenium (41%), and vitamin B6 (26%). We show nutrients that provide at least 2% of the NRV per 100 g.
| Nutrient | Carbs 100 g | % RI |
|---|---|---|
| Potassium | 184 mg | 9% |
| Calcium | 123 mg | 15% |
| Magnesium | 23 mg | 6% |
| Phosphorus | 142 mg | 20% |
| Zinc | 2.2 mg | 22% |
| Selenium | 22.7 µg | 41% |
| Vitamin B6 | 0.37 mg | 26% |
| Vitamin B12 | 1.3 µg | 52% |
| Vitamin A | 55 µg | 7% |
| Vitamin D | 0.1 µg | 2% |
| Vitamin K | 5.5 µg | 7% |
Not included: iron, vitamin B1, vitamin B2, vitamin B3, and folate. In the US source data, these are due to enrichment, additives, or growing conditions, so the values would be overstated for Polish equivalents.
Cheeseburger compared with other foods
Cheeseburger has more calories per 100 g than 75% of the dishes in our chart. Here are foods from the dishes and fast food category with a similar calorie content (kcal per 100 g):
- Hot dog247 kcal
- Hamburger263 kcal
- Margherita pizza266 kcal
- Potato pancakes268 kcal
- Cheeseburger270 kcal
- Pepperoni pizza282 kcal
- Waffles291 kcal
- Chicken nuggets307 kcal
- Fries312 kcal
FAQs
How many calories are in 1 cheeseburgers?
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Data source: USDA FoodData Central, SR28 database - “Fast foods, cheeseburger; single, regular patty, with condiments” (NDB 21090). Polish names and servings: EatSee editorial team. Values are estimates and depend on the variety, size, and preparation method; for packaged products, check the label for exact information. This page is for informational purposes and does not replace advice from a doctor or dietitian. Updated: . How we create our calorie chart.