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Calorie Chart for Dishes and Fast Food

Calories, protein, fat and salt in pizza, burgers, fries, prepared meals, pancakes and soups per 100 g and per typical serving.
Fries3123.437.614.73.8

Values per 100 g of food. P = protein, C = carbs (excluding fiber), F = fat, in grams. Click a column heading to sort.

Lowest in calories per 100 g

  1. Fries 312 kcal

Highest in protein per 100 g

  1. Fries 3.4 g

Good to know

Nutrition values for meals are averages based on typical recipes. A specific serving from a restaurant or made at home may have more or less, depending on the amount of fat, cheese and sauce. Use them as a reference. If you’re eating something less typical, taking a photo of your plate in the app is quicker and more accurate than searching for the closest match.

Data: USDA FoodData Central (SR28); Polish names and servings: EatSee editorial team. Values are approximate and for informational purposes only. How we prepare our calorie chart.