Download

Beverage Calorie Chart

Calories and sugars in juice, soft drinks, coffee, tea, plant-based drinks, and alcohol — per 100 g (about 100 ml), and per glass, can, or serving.
Cola42010.40.30
Black coffee10.1000

Values per 100 g of food. P = protein, C = carbs (excluding fiber), F = fat, in grams. Click a column heading to sort.

Lowest in calories per 100 g

  1. Black coffee 1 kcal
  2. Cola 42 kcal

Highest in protein per 100 g

  1. Black coffee 0.1 g
  2. Cola 0 g

Good to know

It’s easy to overlook calories from drinks because they’re not as filling as food: a glass of orange juice has about as much sugar as two oranges, but none of their fiber. In alcohol, most calories come from the alcohol itself, which is why vodka has plenty of calories despite having no sugar. Water, black coffee, and plain tea have virtually no calories.

Data: USDA FoodData Central (SR28); Polish names and servings: EatSee editorial team. Values are approximate and for informational purposes only. How we prepare our calorie chart.