Download
Breakfast · Dinner

Egg-Dipped Toast with Chives

About 426 kcal, 21 g of protein, 40 g of carbs, and 17 g of fat per serving. It’s suitable for breakfast or dinner and takes about 15 min to prepare.

VegetarianDairy-free

Egg-dipped toast with chives – about 426 kcal per serving
426kcal
21 gprotein (21% of energy)
40 gcarbs
17 gfat
6 gfiber
15 minprep time

Ingredients (1 serving)

Instructions

  1. Beat the eggs in a bowl with salt, pepper, and chopped chives.
  2. Dip both sides of the bread slices in the eggs.
  3. Fry in hot oil for 2–3 minutes on each side, until golden brown.
  4. Serve with sliced tomato and cucumber.

This is a great way to use up stale bread—fresh bread soaks up more egg and falls apart more easily.

Nutrition information per serving

Per servingAmount
Calories426 kcal
Protein21 g
Carbs40 g
of which sugars7.6 g
Fiber6.4 g
Fat17.5 g
of which saturated4 g
Salt1.6 g

We calculated the calories and macros using the listed weights and our calorie chart. Protein provides 21% of the energy, carbs 40%, and fat 39%. Weights are for ingredients in the form specified in the recipe: groats, rice, and pasta are weighed dry, and meat and fish raw, unless the recipe says otherwise.

Nutrition information is approximate and depends on the specific products and preparation method. This recipe is for informational purposes and does not replace an individual diet plan from a dietitian. How we calculate recipe calories.

Similar recipes