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Breakfast · Dinner

Fried Eggs with Bacon and Mushrooms

About 310 kcal, 21 g of protein, 6 g of carbs, and 22 g of fat per serving. It’s suitable for breakfast or dinner and takes about 15 min to prepare.

Dairy-freeLow carb

Fried eggs with bacon and mushrooms - about 310 kcal per serving
310kcal
21 gprotein (27% of energy)
6 gcarbs
22 gfat
2 gfiber
15 minprep time

Ingredients (1 serving)

Instructions

  1. Cut the bacon into strips and fry in a dry pan until the fat renders.
  2. Add the sliced mushrooms and fry for 3-4 minutes.
  3. Make space in the pan, crack in the eggs, and fry until the whites are set but the yolks are still runny.
  4. Season with pepper, sprinkle with chives, and serve with chopped tomato.

Bacon is salty, so season the eggs with pepper only. If you’re not limiting carbs, add a slice of rye bread.

Nutrition information per serving

Per servingAmount
Calories310 kcal
Protein20.5 g
Carbs6.2 g
of which sugars5.4 g
Fiber2.3 g
Fat21.9 g
of which saturated7.2 g
Salt0.9 g

We calculated the calories and macros using the listed weights and our calorie chart. Protein provides 27% of the energy, carbs 8%, and fat 65%. Weights are for ingredients in the form specified in the recipe: groats, rice, and pasta are weighed dry, and meat and fish raw, unless the recipe says otherwise.

Which meal plans include this recipe

You’ll find this recipe in ready-made meal plans for 7 days, with servings tailored to the plan’s calorie content:

Nutrition information is approximate and depends on the specific products and preparation method. This recipe is for informational purposes and does not replace an individual diet plan from a dietitian. How we calculate recipe calories.

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