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Breakfast · Dinner

Scrambled eggs with chives

About 384 kcal, 24 g of protein, 22 g of carbs, and 20 g of fat per serving. It’s suitable for breakfast or dinner and takes about 10 min to prepare.

VegetarianLow carb

Scrambled eggs with chives — about 384 kcal per serving
384kcal
24 gprotein (26% of energy)
22 gcarbs
20 gfat
4 gfiber
10 minprep time

Ingredients (1 serving)

Instructions

  1. Heat the butter in a pan over medium heat.
  2. Crack in the eggs, season with salt and pepper, and stir with a spatula until the whites are set and the eggs are still slightly moist.
  3. Sprinkle with chopped chives and serve with bread and sliced tomato.

Take the pan off the heat just before the eggs are done—they’ll finish cooking in the residual heat and won’t dry out.

Nutrition information per serving

Per servingAmount
Calories384 kcal
Protein24 g
Carbs22.3 g
of which sugars6.3 g
Fiber4.4 g
Fat20 g
of which saturated7.4 g
Salt1.2 g

We calculated the calories and macros using the listed weights and our calorie chart. Protein provides 26% of the energy, carbs 24%, and fat 49%. Weights are for ingredients in the form specified in the recipe: groats, rice, and pasta are weighed dry, and meat and fish raw, unless the recipe says otherwise.

Which meal plans include this recipe

You’ll find this recipe in ready-made meal plans for 7 days, with servings tailored to the plan’s calorie content:

Nutrition information is approximate and depends on the specific products and preparation method. This recipe is for informational purposes and does not replace an individual diet plan from a dietitian. How we calculate recipe calories.

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