White wine calories and nutrition information

White wine nutrition information

Nutrient	Per 100 g (about 100 ml)	% RI*	Glass (150 ml) (149 g)
Energy	82 kcal343 kJ	4%	122 kcal510 kJ
Fat	0 g	0%	0 g
of which saturated fatty acids	0 g	0%	0 g
Carbs	2.6 g	1%	3.9 g
of which sugars	1 g	1%	1.5 g
Fiber	0 g	-	0 g
Protein	0.1 g	0%	0.1 g
Salt	0.01 g	0%	0.01 g
Alcohol	10.2 g	-	15.2 g
Water	86.9 g	-	129.5 g

* RI = reference intake for an average adult (8400 kJ / 2000 kcal). Carbs exclude fiber, as shown on EU food labels.

How many calories are in white wine?

Calories and macronutrients in typical servings. Use the calculator at the top of the page to calculate a different weight.

Serving	Calories	Protein	Carbs
Small glass (100 ml)99 g	81 kcal	0.1 g	2.6 g
100 g	82 kcal	0.1 g	2.6 g
Glass (150 ml)149 g	122 kcal	0.1 g	3.9 g
Bottle (750 ml)746 g	612 kcal	0.7 g	19.4 g

Vitamins and minerals

In 100 g of white wine, no vitamin or mineral exceeds 5% of the reference intake. We show nutrients present at levels of at least 2% of the RI per 100 g.

Nutrient	Carbs 100 g	% RI
Potassium	71 mg	4%
Magnesium	10 mg	3%
Phosphorus	18 mg	3%
Iron	0.3 mg	2%
Vitamin B6	0.05 mg	4%

White wine compared with other foods

White wine has more calories per 100 g than 80% of the drinks in our chart. Here are products in the drinks category with a similar calorie count (kcal per 100 g):

Sugar-free cola2 kcal
Espresso9 kcal
Cola42 kcal
Lager43 kcal
Apple juice46 kcal
Orange juice49 kcal
White wine82 kcal
Red wine85 kcal
Vodka231 kcal

FAQs

How many calories are in a glass of white wine (150 ml)?

A glass of white wine (150 ml) (about 149 g) has about 122 kcal: 0.1 g protein, 3.9 g carbs, and 0 g fat.

How many calories are in 100 g of white wine?

100 g of white wine has 82 kcal (343 kJ).

How much protein is in white wine?

White wine has 0.1 g protein per 100 g, and a glass of white wine (150 ml) has about 0.1 g.

How many carbs are in white wine?

100 g of white wine contains 2.6 g digestible carbs, including 1 g sugars, plus 0 g fiber.

Data source: USDA FoodData Central, SR28 database – “Alcoholic beverage, wine, table, white” (NDB 14106). Polish names and serving sizes: EatSee editorial team. Values are estimates and may vary depending on the variety, size, and preparation method. For packaged products, check the label for exact information. This page is for informational purposes only and does not replace advice from a doctor or dietitian. Updated: 26 October 2026. How we compile our calorie chart.