Nutrition information: red wine
| Nutrient | Per 100 g (about 100 ml) | % RI* | Glass (150 ml) (149 g) |
|---|---|---|---|
| Energy | 85 kcal356 kJ | 4% | 127 kcal531 kJ |
| Fat | 0 g | 0% | 0 g |
| of which saturated fatty acids | 0 g | 0% | 0 g |
| Carbs | 2.6 g | 1% | 3.9 g |
| of which sugars | 0.6 g | 1% | 0.9 g |
| Fiber | 0 g | - | 0 g |
| Protein | 0.1 g | 0% | 0.1 g |
| Salt | 0.01 g | 0% | 0.01 g |
| Alcohol | 10.6 g | - | 15.8 g |
| Water | 86.5 g | - | 128.9 g |
* RI = reference intake for an average adult (8400 kJ / 2000 kcal). Carbs exclude fiber, as shown on EU food labels.
How many calories are in red wine?
Calories and macronutrients in typical servings. Use the calculator at the top of the page to calculate a different weight.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small glass (100 ml)99 g | 84 kcal | 0.1 g | 2.6 g | 0 g |
| 100 g | 85 kcal | 0.1 g | 2.6 g | 0 g |
| Glass (150 ml)149 g | 127 kcal | 0.1 g | 3.9 g | 0 g |
| Bottle (750 ml)746 g | 634 kcal | 0.7 g | 19.4 g | 0 g |
Vitamins and minerals
In 100 g of red wine, potassium is the most abundant nutrient (6% NRV). We show nutrients that provide at least 2% NRV per 100 g.
| Nutrient | Carbs 100 g | % RI |
|---|---|---|
| Potassium | 127 mg | 6% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 23 mg | 3% |
| Iron | 0.5 mg | 4% |
| Vitamin B2 (riboflavin) | 0.03 mg | 2% |
| Vitamin B6 | 0.06 mg | 4% |
Red wine compared with other foods
Red wine has more calories per 100 g than 90% of drinks in our chart. Here are products in the drinks category with a similar calorie content (kcal per 100 g):
- Sugar-free cola2 kcal
- Espresso9 kcal
- Cola42 kcal
- Lager43 kcal
- Apple juice46 kcal
- Orange juice49 kcal
- White wine82 kcal
- Red wine85 kcal
- Vodka231 kcal
FAQs
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Data source: USDA FoodData Central, SR28 database - “Alcoholic beverage, wine, table, red” (NDB 14096). Polish names and servings: EatSee editorial team. Values are estimates and depend on the variety, size, and preparation method. For packaged products, check the label for exact information. This page is for informational purposes only and does not replace advice from a doctor or dietitian. Updated: . How we prepare our calorie chart.