Sugar-free cola: 2 kcal per 100 g - calories and macros

Nutrition information: sugar-free cola

Nutrient	Per 100 g (about 100 ml)	% RI*	Can (330 ml) (330 g)
Energy	2 kcal8 kJ	0%	7 kcal29 kJ
Fat	0 g	0%	0 g
of which saturated fatty acids	0 g	0%	0 g
Carbs	0.3 g	0%	1 g
of which sugars	0 g	0%	0 g
Fiber	0 g	-	0 g
Protein	0.1 g	0%	0.3 g
Salt	0.02 g	0%	0.07 g
Water	99.5 g	-	328.4 g

* RI = reference intake for an average adult (8400 kJ / 2000 kcal). Carbs exclude fiber, as shown on EU food labels.

How many calories are in sugar-free cola?

Calories and macronutrients in typical servings. Use the calculator at the top of the page to calculate a different weight.

Serving	Calories	Protein	Carbs
100 g	2 kcal	0.1 g	0.3 g
Cup (250 ml)250 g	5 kcal	0.3 g	0.8 g
Can (330 ml)330 g	7 kcal	0.3 g	1 g
Bottle (500 ml)500 g	10 kcal	0.5 g	1.5 g

Vitamins and minerals

In 100 g of sugar-free cola, no vitamin or mineral exceeds 5% of the reference intake.

Sugar-free cola compared with other foods

Sugar-free cola has more calories per 100 g than 20% of the drinks in our chart. Here are products in the drinks category with a similar calorie content (kcal per 100 g):

Black tea1 kcal
Black coffee1 kcal
Sugar-free cola2 kcal
Espresso9 kcal
Cola42 kcal
Lager43 kcal
Apple juice46 kcal
Orange juice49 kcal
White wine82 kcal

FAQs

How many calories are in a can of sugar-free cola (330 ml)?

A can of sugar-free cola (330 ml) (about 330 g) has about 7 kcal: 0.3 g protein, 1 g carbs, and 0 g fat.

How many calories are in 100 g of sugar-free cola?

100 g of sugar-free cola has 2 kcal (8 kJ).

How much protein is in sugar-free cola?

Sugar-free cola has 0.1 g of protein per 100 g, and a can of sugar-free cola (330 ml) has about 0.3 g.

How many carbs are in sugar-free cola?

100 g of sugar-free cola contains 0.3 g of available carbs, including 0 g of sugars, plus 0 g of fiber.

Data source: USDA FoodData Central, SR28 database - “Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine” (NDB 14416). Polish names and servings: EatSee editorial team. Values are estimates and depend on the variety, size, and preparation method. For packaged products, check the label for exact information. This page is for informational purposes and does not replace advice from a doctor or dietitian. Updated: 26 October 2026. How we compile our calorie chart.