Rice cakes with almond butter and banana

Nutrition information per serving

We calculated the calories and macros using the listed weights and our calorie chart. Protein provides 10% of the energy, carbs 50%, and fat 39%. Weights are for ingredients in the form specified in the recipe: groats, rice, and pasta are weighed dry, and meat and fish raw, unless the recipe says otherwise.

Which meal plans include this recipe

You’ll find this recipe in ready-made meal plans for 7 days, with servings tailored to the plan’s calorie content:

• 1800 kcal meal plan - day 7
• 2500 kcal meal plan - day 3
• Vegan diet - day 4
• Lactose-free diet - day 5

Nutrition information is approximate and depends on the specific products and preparation method. This recipe is for informational purposes and does not replace an individual diet plan from a dietitian. How we calculate recipe calories.