Breakfast

Greek yogurt with granola and kiwi

About 399 kcal, 27 g of protein, 42 g of carbs, and 11 g of fat per serving. A great fit for breakfast, and takes about 5 min to prepare.

VegetarianHigh-protein

Greek yogurt with granola and kiwi - about 399 kcal per serving
399kcal
27 gprotein (29% of energy)
42 gcarbs
11 gfat
8 gfiber
5 minprep time

Ingredients (1 serving)

Instructions

  1. Peel the kiwi and cut it into half-moons.
  2. Spoon the Greek yogurt into a bowl, add the kiwi, and top with granola just before eating so it stays crunchy.

Choose granola with a short ingredient list and little sugar, or make your own with oats, nuts, and a little maple syrup.

Nutrition information per serving

Per servingAmount
Calories399 kcal
Protein27.4 g
Carbs41.6 g
of which sugars26.9 g
Fiber7.8 g
Fat11.2 g
of which saturated1.8 g
Salt0.2 g

We calculated the calories and macros using the listed weights and our calorie chart. Protein provides 29% of the energy, carbs 44%, and fat 27%. Weights are for ingredients in the form specified in the recipe: groats, rice, and pasta are weighed dry, and meat and fish raw, unless the recipe says otherwise.

Which meal plans include this recipe

You’ll find this recipe in ready-made meal plans for 7 days, with servings tailored to the plan’s calorie content:

Nutrition information is approximate and depends on the specific products and preparation method. This recipe is for informational purposes and does not replace an individual diet plan from a dietitian. How we calculate recipe calories.